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I Guarantee You’ll Like These Odds..

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This week on Life With The Girlfriends, Julie and I chatted about a chapter in our new book that’s being released this month. (finally)..The Clutterfly Effect.   This chapter is called the goal-den hour.  It’s a short-ish chapter but it is one of the most powerful.

The goal-den hour is based on the idea that one hour of interior or spiritual work is equal to ten hours of exterior work.  Deepak Chopra speaks to this idea.  Dr. Wayne Dyer talks about this.  Tony Robbins call this time his hour of power.  We call it our bookends to our day.  Whatever you may call it, know that it is important to your goals and overall well-being, as well.

I’m not a gambler but I love these odds.  One hour of interior or spiritual work is equal to ten hours of exterior work.  I heard Oprah talk about this in terms of alignment.  Getting into alignment with your goals and dreams and well-being is absolutely important.  So many of us spend time daily going in the opposite direction.  We have negative thoughts, we spend time fantasizing worse case scenarios, instead of spending that time getting into alignment.

So what’s in the goal-den hour?  Here are some ideas.  Inspirational and motivational reading.  Harlequin Romance novels don’t count ;o)..What about journaling?  Not a diary of your day’s activities, but a journal of what is going on spiritually and emotionally with you and the drection you are headed.  Affirmations are really great inside the goal-den hour.  Affirmations in the right direction.  How many times during the day do we affirm, “I’m such a loser-I can’t do anything right!”  Switch it to, “Every day in every way I’m gettng better and better.”  Or, whatever works for you.  Visualizations are awesome.  How about a visualization where you meet your awesome future self?  She lays it all out for you on how you gotto your dream and goals!

There’s plenty of fun and inspiring things that can go inside your goal-den hour.  Appreciation and gratitude work is important.  Remember, what we appreciate, appreciates.  How about some forgiveness work?  I know a couple who prays for an hour before bedtime.  Whatever works for you.

Get inside the goal-den hour and see how it can begin working for you.  One hour of interior work is equal to ten hours of exterior work.  I guarantee you will like those odds!!

Also, we had a wonderful interview with Sandy Alemian.  She is the author of the book “What was God Thinking?”  Sandy shares in her book, not only her challenges, but those of so many, around the themes of loss, relationships, finances, fear, truth and self-esteem.  She shares her life on these pages, and lets God lovingly bring her back to a place where fear doesn’t exist.


Christine Marie

author of The Clutterfly Effect

co-host of Life WIth The Girlfriends

Spring has Sprung

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 How’s it going for you?  It is finallay spring here and I’ve been pondering on the adage “Hope Springs Eternal.”  Hope is a good thing.  And, legitimate hope is an even better thing.  What gives us legitimate hope?  What gives us authentic, realistic hope?

Coming to the understanding that we live in an amazing universe that is on our side. ..that this universe has our back..that this universe loves us and adores us.  The universe is always working in our favor.

Now, how do we get to the belief that the above is true?  CUZ  I said so, that’s why.  Just kidding.  But Einstein did say at the end of his life~”there are only two ways to live your life-one is as though nothing is a miracle and the other is as if everything  is a miracle.

Ultimately it is a matter of faith and for many it is a leap of faith.  Good ol’ faith.  Perhaps it is better said that “Faith springs eternal.”  I love seeing life as a miracle always waiting to surprise and delight me.  The pelicans have arrived here.  They stop over on their way to  wherever.  But every year it is always a treasure to see them and it does signal spring is finally here.  Maybe it is good to say that, “Spring keeps hope eternal.”

Please join us this Friday evening at 9:00 pm CST as Julie and I interview authors Stewart and Janet Swerdlow.  We LOVE these guys and it is our hope that we don’t do too much gushing and fawning over them.  They are the authors of True Blood Blue Blood and1000 Affirmations and The True Reality of Sexuality and more…and lots of DVD’s on simultaneous existances and other phenomenom and they have awesome seminars you can attend and you can travel with them to exotic locations to understand the “real” history of things.  Listen, call in with your questions or comments and tell your friends on the “fringe.”  It’ll be a good time.

Here’s the link to the radio show.

Also, please join us on Thursday’s AMP IT UP-20 minutes to align with the energy of Unexpected Financial Windfalls.  It starts at noon CST.

Love to all,

Christine Marie